There’s just 40 days until the start of our BKT United Rugby Championship season with a blockbuster Welsh derby against Cardiff on Saturday, September 26 (19:45ko).
This contest always throws up a rollercoaster of emotions and is always one of the games of the season.
With two blocks of pre-season training completed and 10 new signings added to the senior squad, excitement is building.
The squad had a training run-out against Worcester Warriors last week and will welcome back their Wales international and U20s players next week as preparations ramp up with pre-season games against Exeter, Dragons and Saracens.
They are also set to come up against a Cardiff side that is likely to include some familiar faces in Javan Sebastian, Ioan Lloyd, Dan Thomas and